Move where the
island moves you.

An all-levels mat pilates class on the sand, followed by a cold plunge in the Atlantic to close out the set. All equipment provided. No experience needed, just bring a positive attitude.

All-levels mat pilates in the open air. All equipment provided, no experience needed. Feel free to bring your own ankle weights if you want an extra challenge.

Mat pilates on stand-up paddle boards, out on the water first thing on a Sunday. All levels welcome, no paddle board experience needed. Listed on SweatPals as Pilates and Paddle boarding.