Classes

Find your spot on the mat

All-levels mat pilates, all equipment provided. Book directly on SweatPals, or send a note for a private or group session.

Monday

Pilates & Plunge

7:30 AM · 60 min Scotch Beach

An all-levels mat pilates class on the sand, followed by a cold plunge in the Atlantic to close out the set. All equipment provided. No experience needed, just bring a positive attitude.

See SweatPals for current pricing

Book on SweatPals

Thursday

Pilates in the Park

8:00 AM · 60 min New Shoreham

26 West Side Rd, New Shoreham, RI

All-levels mat pilates in the open air. All equipment provided, no experience needed. Feel free to bring your own ankle weights if you want an extra challenge.

See SweatPals for current pricing

Book on SweatPals

Rotating

Yellow Kittens Pop-Up

See schedule · 60 min Yellow Kittens Tavern

214 Corn Neck Rd, New Shoreham

A pop-up mat session at one of the island's favorite gathering spots. Dates announced on Instagram and SweatPals, exact schedule to be confirmed.

See SweatPals for current pricing

Book on SweatPals

Planning a bachelorette, reunion, or team offsite?

One-on-one, semi-private, and group sessions are available for parties, celebrations, and small corporate groups on Block Island.

See private session options